Manage episode 272870131 series 2781977
FREE CLASS! --> https://bit.ly/hormonehealthclass
Today, I just want to share some fun facts about our hormones and cycle that you may not know. Let’s get into some fun facts when it comes to hormone balance.
In this episode of Real Solutions:
04:02 – PMS is not normal, even though it is common.
05:14 – Your cycle is considered the fifth vital sign.
07:42 – It’s normal to have a different sex drive
10:19 – You can’t get pregnant every day of the month.
13:19 –Skincare products affect your hormones.
15:55 – Calories matter for weight loss and fat loss but hormone balance matters even more.
17:04 – Birth control doesn’t actually fix any issues
Attend our webinar live on: sarahgracemeck.com/hormonewebinar