Manage episode 303988063 series 2781977
Losing your period after taking birth control is very common but still not "normal" to not have. Find out more about it in this podcast.
For your entire roadmap off hormonal birth control and into balance, click here to sign up for my free class! https://tap.bio/@freshfitnhealthy
In this episode of Real SOULutions:
01:00 - Underlying issues that you have been masking
03:30 - How long have you been on birth control?
05:00 - Nutrition and lifestyle factors
07:20 - Hormone imbalances
11:00 - How do you get your regular period back?