Natural Support for PMDD

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Manage episode 306239422 series 2781977
By Sarah Grace Meckelberg, MS, RD, Sarah Grace Meck, MS, and RD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Over on my Instagram stories, I asked what you wanted to hear about and one of the most common topics asked is about Premenstrual Dysphoric Disorder (PMDD). What is it and why is it important for you? Find out more in this podcast.

In this episode of Real SOULutions:

01:00 - What is premenstrual dysphoric disorder (PMDD)?

02:30 - Symptoms of PMDD

04:30 - Causes of PMDD

06:00 - Treatments for PMDD - hormonal birth control?

08:30 - PMDD treatments that are not birth control

Estrogen dominance podcast:

https://podcasts.apple.com/us/podcast/estrogen-dominance-root-causes/id1458399279?i=1000528845131

Rooted Solutions Instagram Account:

https://www.instagram.com/rootedsoulutions/

129 episodes