The Nutrition Divide: Weightloss, Intuitive Eating, Diet Culture & More

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By Sarah Grace, MS, RD, Sarah Grace, MS, and RD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today's topic is a little heated - the great nutrition divide.

Where do you stand? Find out where I stand on this in the podcast.

https://freshfitnhealthy.com/dietculture/

In this episode of Real SOULutions:

03:00 - My goal with the clients I help

05:10 - Not everyone is me, and not everyone has the same past as me

08:15 - Is restriction bad?

12:00 - Where do I stand in the food divide?

15:30 - Doing things out of nourishing my body

94 episodes