Tough Decisions & Being A D1 Runner

25:46
 
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Manage episode 270563877 series 2781977
By Sarah Grace, MS, RD, Sarah Grace, MS, and RD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Someone told me they’d love to hear about my student-athlete experience in college. So, today’s podcast is going to be about my decision of walking away from being a D-1 athlete and why did that have to happen.

In this episode of Real SOULutions:

01:47 – A little backtrack as a D-1 athlete.

04:04 – When things started to unravel and I found myself not happy at all.

06:55 – Be strong enough to walk away from something that no longer grows you, serves you, or makes you happy

08:52 – Having a Type A personality

09:56 – On walking away from everything

12:05 – Having eating disorder tendencies

13:10 – How do you know when it was right to walk away?

14:48 – The most peaceful experience I have ever felt

16:26 – Be strong enough to walk away

17:52 – Pushing through hard times

18:24 – Fighting the tendencies

19:57 – Working with a sports dietitian

21:10 – Am I giving up the platform that God gave me?

23:46 – Follow His voice

25:15 – Ask yourself: are you experiencing meaning, joy, and growth in your life?

94 episodes