When Empathy and Boundaries Collide


Manage episode 302820484 series 2965480
By Kristen Schwartz, MA, CTRC, Kristen Schwartz, MA, and CTRC. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Boundaries. I have a love and not-so-love relationship with boundaries. I know they are needed to be the best version of myself, yet they can also trigger feelings from my past rooted in fear of rejection and loss of love.
In today's episode, we address the place empathy, and boundaries collide. I touch on how we keep ourselves in overwhelm and resentment by shying away from the discomfort of setting and enforcing boundaries. I also share scripts to make boundary setting and boundary follow-up more platable.

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16 episodes