121- The Science of Journaling / Michelle Smith

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By Recovery Happy Hour. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in the culture of recovery and sobriety.

Introduction: The Science of Journaling

Interview: Michelle Smith

Episode Sponsored by: Recovery Centers of America 1-800-808-4317

Links:

www.recoveryhappyhour.com

83 Benefits to Journaling

Tropicana OJ "Take a Mimoment" Campaign Press Release

Tropicana OJ Apology

www.recoveryisthenewblack.com

Recovery is the New Black on Instagram

Recovery is the New Black on FB

Recovery is the New Black Women's FB Group

www.sobermomsquad.com

Sober Mom Squad Private Moms FB Group

Sober Mom Squad on Instagram

120 episodes