458.‌ ‌Wednesday‌ ‌Q&A:‌ ‌Neck‌ ‌Pain,‌ ‌Car‌ ‌Posture,‌ ‌Yoga‌ ‌&‌ ‌Addiction‌ ‌


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Welcome to Wednesday Q&A, where you ask questions and we answer them!

Your questions:

  • Even after mobilizing my stiff neck I still have issues moving pain free. Any suggestions?
  • How do I maintain my posture when the headrest of my car or in an airplane pushes my skull forward?
  • Can you talk about handling addiction through yoga?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

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508 episodes