Is Meditation the Answer to Changing your Brain?


Manage episode 291978151 series 2912737
By Cynthia Haynes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On today's episode we will be discussing meditation. The benefits of meditation. Regular meditation will enrich your life.

23 episodes