Manage episode 272775680 series 2793603
Chris and Jen Coursey talk about how important it is to have our relational circuits on (scientific brain term!) and how dangerous it can be when they’re off. Impulse decisions, hurtful words, and self-preservation are only a few of the outcomes if they’re off. Learn how to know if yours are off and what you can do to turn them back on! Also, joy is the most euphoric drug that our brain craves but unfortunately, our culture and society constantly settle for pseudo joy and we are hardly taught how to cultivate the real thing. Listen now to understand how to experience the deepest joy possible!