What is Self-care?

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By RocioandMercedes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We talk with Eileen Z. Fuentes about all things Self-Care. She gives us 5 practical tips, shares the importance of rest, and shares her own journey of Self-care. Eileen is a Health educator, community health activist and full-time Clinical Coordinator for breast and gynecologic oncology. She was diagnosed with breast cancer in 2008 and since then has become a fierce advocate for all patients with a focus on the most vulnerable.


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GUEST INFO:
Instagram: @eileenzfuentes
WEBSITE:
http://www.eileenzfuentes.com/

Follow Rocio and Mercedes on IG: @rocioandmercedes
Please rate, subscribe, and review the show.
It really makes a difference!
We love to hear from you!
email us at rocioandmercedes@gmail.com
This episode was produced by: Quinton Cameron, Mercedes Ilarraza, and Rocio Mendez

Edited by: Quinton Cameron

Logo by: Dylan Rogers


19 episodes