Mike Cooke – Runner

 
Share
 

Manage episode 302847077 series 2527788
By Running Around Charlotte. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We all have our reasons for running — for some of us it starts with wanting to get more exercise and lose a few pounds, right? Our next guest on the Running Around Charlotte Podcast is definitely one of those folks — a Charlotte native who looked at his high school Senior photo, tipping the scales at 300 pounds — and decided to do better. For the next 16 years, Mike Cooke decided to do better every day, but the journey was not easy.

Along the way he made changes in his food, his drinking, and himself, to get where he is now. We think a lot of you can identify with someone who makes the effort to go from less-than-perfect to better, without necessarily trying to be perfect along the way.

115 episodes