Intro to Ayurveda with Nidhi Pandya of My Ayurvedic Life


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We are so excited to kick off September (and our first episode back after a break) with Ayurvedic practitioner, Nidhi Pandya. We chat with Nidhi all about the principles of Ayurveda and how it's all about helping you find balance and homeostasis for your mind, body, and life! Be sure to follow her on instagram @my_ayurvedic_life where she is always sharing SO much knowledge about how to use this practice to tap into the innate wisdom of yourself.

You can connect with Nidhi Pandya here and here

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