Intro to Ayurveda with Nidhi Pandya of My Ayurvedic Life

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By Sage Sisters. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We are so excited to kick off September (and our first episode back after a break) with Ayurvedic practitioner, Nidhi Pandya. We chat with Nidhi all about the principles of Ayurveda and how it's all about helping you find balance and homeostasis for your mind, body, and life! Be sure to follow her on instagram @my_ayurvedic_life where she is always sharing SO much knowledge about how to use this practice to tap into the innate wisdom of yourself.

You can connect with Nidhi Pandya here and here

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