Manage episode 306738308 series 2929015
We're not here to point shameful fingers. But we are here to offer an insider's look at the program and offer insight that you won't find anywhere else.
Why do Noom and other wellness app companies claim to incorporate intuitive eating into their programs? Is it legit?
What's the number 1 question companies like Noom should be asking participants but aren't?
How does Noom's "we're not a diet, we use psychology" messaging helpful or not?
How do Noom's practices directly inhibit you from practicing attuned eating and autonomy with food?
Finally, Carrie shares her passionate thoughts about Noom's misleading TV ads and claims that their program is backed by scientific research.
If you've been considering starting Noom or a program like it (January is just around the corner!), consider this your invitation to give it some more thought.
Like what you heard? Don't forget to leave a 5-star rating and review. This kindness helps other folks find the show too!
Get show notes at www.alpinenutrition.org/blog
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