Lead the Life of Joy with Stephanie Quayle


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Manage episode 223172020 series 2246876
By Dr Isaac Jones and Dr. Matthew Accurso, Dr Isaac Jones, and Dr. Matthew Accurso. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our next superhuman guest hardly needs an introduction. She is Stephanie Quayle, the nation’s top country music voice who has recently had the honor to sing in front of the five living presidents. Reflecting on life and career, Stephanie generously passes a few pearls of acquired wisdom.

When you own your flaws, own the narrative, no one can use it against you’
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Find Your Source

To navigate the landscape of life and business it is important to have a ground, a base out of which to operate. For Stephanie it is health. She is, admittedly, freakishly on point about her nutrition and exercise. It’s what helps her stay on top of her game, regardless of what life brings next.

Receive it Well

Speaking of which, life, especially for someone as out there as Stephanie, throws sticks and stones at you from every direction. It is how we react to them that counts. Stress is the number one cause of anxiety and illness, and the best way to eradicate it is not let it affect in the first place. Weigh your reactions right, Stephanie submits, for a more stress-free time on this Earth.
It’s connected to a wider philosophy of life. We can’t control the input of info, positive or negative, but we sure can decide how to receive it.

Make sure you do what you love. ‘Cus if you love it, it’s gonna work @StephanieQuayle
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Protect Yourself

We always hear about happiness, but rarely praise joy. For Stephanie, happiness exists in relation to joy. While happiness is free-flowing, shifting, external term, joy is the internal, sustained happiness that doesn’t rely on current emotional states. If nurtured, guarded, joy is an ever-present, your very own no-matter-what feeling of happiness.

So protect it, let joy be the source of your being. Challenge it too, surrounding yourself with people from different backgrounds and of different profiles. But, minding your reactions, make sure that joy prevails.

Make sure to check out…

Stephanie’s Website
Stephanies’s Twitter
Book – Made Stick Ideas
Book – Tipping Point Little Things
Book – Leaders Eat Last Together

The post Lead the Life of Joy with Stephanie Quayle appeared first on Superhuman Entrepreneur.

29 episodes