Manage episode 274340595 series 2665606
Today, Dr. Avanti takes us down the path from health to illness, exploring the warning signs of a health imbalance that we should be looking for in our everyday lives. She unpacks the 7 red flags to become aware of related to digestion, hunger, sleep, constipation, physical discomfort, and emotions. Learn why awareness is a key piece in this healing journey, along with actionable steps to begin course correcting your health right away!
Today on The Healing Catalyst:
- How to be proactive around your health & live with conscious awareness
- The 6 stages of the disease process and why stage 3 is so critical
- Avoid symptoms of disease by having awareness of the 7 warning signs
- The 7 main warning signs: digestion, hunger, sleep, constipation, physical discomfort, emotions
- Actionable steps to course correct the 7 warning signs
Connect with Dr. Avanti:
- Website: avantikumarsingh.com
- Starter Kit: avantikumarsingh.com/landing-page
- IG: @avantikumarsingh
- Podcast: avantikumarsingh.com/podcast
- Book: The Health Catalyst
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
This show is produced by Soulfire Productions