Manage episode 292802060 series 2806672
You know you should be making time to exercise and you want to be healthy, but you dread it. It feels like another chore you have to check off a list.
In today’s solo episode, Deanna answers the question “Why do I dread exercise and how can I start looking forward to it?” In this three step process, you might find yourself making excuses TO exercise instead of excuses not to.
If this episode is helpful, consider leaving a 5 star rating and review.
To learn more about Built Daily Elite, go to https://builtdaily.com/elite/
You can connect with Deanna on Instagram @DeannaSchober