T10. That time I body shamed another guy

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By Tony Schober and Deanna Schober. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Your approach to eating and exercise is highly determined by your body image and how you perceive yourself.

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Knowing this, we want to ensure we aren’t going into our Ideal Body journey from a place of self-hate and body rejection.

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In today’s solo episode, Tony shows you what happens when you make one very important shift in your relationship with your body, and what you need to do today to start down the right path.

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If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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You can connect with Tony on Instagram - @tony.schober

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Join Built Daily Elite by going to - builtdailyelite.com

138 episodes