T14. Weight loss isn’t necessary for you to make progress

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By Tony Schober and Deanna Schober. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Your weight is a side effect of your life experience.

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Too many people get this backwards and make their life experience dependent on their weight.

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So they focus on their weight instead of directly trying to improve the things that lead to the better life experience.

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In today’s solo episode, Tony shows you what kind of progress can be made without losing a single pound, as well as a more useful mindset to have for weight loss success.

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If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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You can connect with Tony on Instagram - @tony.schober

157 episodes