Manage episode 294601894 series 2806672
Your weight is a side effect of your life experience.
Too many people get this backwards and make their life experience dependent on their weight.
So they focus on their weight instead of directly trying to improve the things that lead to the better life experience.
In today’s solo episode, Tony shows you what kind of progress can be made without losing a single pound, as well as a more useful mindset to have for weight loss success.
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You can connect with Tony on Instagram - @tony.schober