E497 Are You Suffering From Attention Residue?

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By Ashlie Walton and Clint Walton. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Attention residue happens when we have shifted our attention from task A to task B and yet...we still find that there are traces of task A still popping into our train of thought.

In today's episode, Coach Ashlie Walton and Detective Walton discuss ways that you can limit or omit attention residue. In doing this, we are better able to focus on each task at hand and reduce mistakes along the way.

Check out Cal Newport's book Deep Work to learn more on this topic.

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