"Healthy Choices for Eating, Exercise, and Finances" with Cassie Gallagher: Encouragement from a Physical Trainer and Business Owner

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Jennifer and Justin chat with Cassie Gallagher, a personal trainer, fitness coach, business owner, wife, and mother. She shares insight on healthy eating, exercise, and even shares her story of getting out of debt by making sacrifices to get her finances in order.

To learn more about her business, Avenu Fitness, visit https://avenufit.com/

For counseling resources mentioned in the show, visit https://www.stchm.org/family-counseling/

36 episodes