Why Can't I Lose Weight?!


Manage episode 289957153 series 2910988
By Corey Little. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Ready to demystify dieting? There are only 4 reasons someone can’t lose weight. Weight loss and dieting may seem confusing and overwhelming, but EVERYTHING boils down to one of these 4 reasons.

In today’s episode we demystify the process of losing weight. You’ll learn …

  • Exactly what is holding you back
  • How losing weight is just like me learning to play guitar
  • We revisit what I call the “Frankenstein Diet”
  • Why your big exciting goal might be messing you up
  • How we need to flip things around to get results
  • And the one big thing that has the power to change everything else

FREE ONLINE WORKSHOP: http://www.AntiDietClass.com

FREE CATALYST AUDIO PROGRAM: http://bit.ly/catalyst-program

138 episodes