Abbe Greenberg and Maggie Sarachek: Anxiety Sisters


Manage episode 332087077 series 2922129
By Juliet Hahn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Remarkable Quote:

Anxiety is a human emotion. We've all experienced anxiety. What makes it something that needs to be paid attention to is when the anxiety starts to make the decision for you, starts to shrink your world.” ~ Abbe Greenberg

When we talk and share stories with each other, we could be each other's touchstone. One of the most hopeful and healing things is to know that we're not alone and that someone gets us.” ~ Maggie Sarachek

Guest Bio:

Abbe Greenberg, MCIS, and Maggie Sarachek, MSW are trained counselors, mental health advocates, researchers, educators, writers, and long-time anxiety sufferers. In 2017, they launched their online community which now includes more than 215,000 people in 200+ countries and territories. Together the Anxiety Sisters write an award-winning blog and host a twice-monthly podcast, The Spin Cycle. Having learned to live happily with anxiety, they spend their time coaching anxiety sufferers and conducting workshops and retreats all over the U.S. Their book, The Anxiety Sisters’ Survival Guide was released by Penguin Random House in September of 2021.

Learn more about them at and give them a follow on Facebook, Instagram, Twitter, Pinterest, and LinkedIn.


Today’s episode is sponsored by:

Find Us Online!

228 episodes