Manage episode 297362055 series 2927868
Why should you curl your toes to start the recovery? How can you let go and just row the boat? What's it like to spend every summer growing up with your family in a 500 square foot / 46 square meter cabin? The quiet, thoughtful and insightful Trevor Jones, will tell you how.
References From the Episode:
- This episode is sponsored by Whitehall Rowing and Sail - Oar Board the ultimate workout that feels like fun and adventure. Mention the podcast to get the maximum discount which can be up to 20% off. Check out Oar Board SUP at https://www.oarboard.com/ and https://www.whitehallrow.com/.
- Hudson USP - https://www.hudsonboatworks.com/products/usp
- Filippi - https://www.filippiboats.com/eng
Get to Know the Athlete:
A growth spurt in grades nine and ten sent this hockey-loving kid from outside Peterborough, Ontario to a physiotherapist to strengthen his core. Trevor Jones, who is now 203 cm or 6'8", initially used rowing to build core stability and strengthen his spine. With help from veteran coach Carol Love, Trevor eventually came onto the sport and won the U23 men's single in 2017 and 2018. Now, after overcoming some injuries and training under the legendary Dick Tonks, he is ready to test his mettle in Tokyo 2020.
Thanks to Our Sponsors:
Nicola Wealth - the Gold Standard of investment advice for affluent families, foundations and institutions across North America. Nicola Wealth is also the premier partner of the CAN Fund #150Women project - where women support female athletes and each other to achieve excellence.
Connect With Us!
This show is produced by Mary Chan of Organized Sound Productions, and this episode is also sound edited and mixed by Mary Chan.