Episode 67 Jacob Tober MetricVBT / VBTCoach

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By Ewell & Chris. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jacob is a strength and conditioning coach with a strong interest in strength and power training, movement skill, and long term athletic development for junior and senior athletes.

He is the co-founder of Metric VBT (Velocity Based Training) and is one of the leaders bringing VBT from theory to application.

73 episodes