22 Mental Health Routines for Your Career & Life with Sina Port


Manage episode 261207368 series 2110856
By Sina Port. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mental health routines are crucial if you want a more fulfilling, effective, and grounded career & life. If you want to be of value for others, you have to first be of value to yourself. That's why I'm sharing with you my favorite 22 Mental Health Routines & challenge you to share yours too. Because while this is a uniquely personal topic, we can all learn and get inspired by each other!

12:20 - My 22 Mental Health Routines


Want to take your Personal Brand to the next level? Check out the Start The Right Brand Guide, Book a Call or visit me on www.sinaport.com!


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Shared Diversity with Sina Port

84 episodes