Manage episode 302283062 series 2736749
In this week’s episode of the SIMPLE brand With Matt Lyles podcast I talk with Christy Wright, author of Take Back Your Time: A Guilt-Free Guide to Life Balance!
So many people today are feeling stretched too thin: like they’re overworked, overwhelmed, and overcommitted. And it doesn’t seem like that’s slowing down.
At first, you may think that we’re simply being asked to do more with less, like our days are being hijacked by somebody else’s agenda. Sometimes that’s true. But if you look a little bit deeper, it’s not just that. We’re being bombarded with all kinds of distractions that we’re not ignoring. And we’re saying yes to what seems like so many worthwhile opportunities. We know we can’t do it all, but it’s difficult to know what we can, or should do.
And that’s why I’m thrilled to talk with Christy Wright this week.
Christy is a #1 national best-selling author, she’s a personal development expert, and she’s the host of The Christy Wright Show. She’s also the founder of Business Boutique, which equips over 40,000 women business owners to make money doing what they love.
Christy and I get to talk about her new book that comes out today: Take Back Your Time: The Guilt-Free Guide to Life Balance.
In Take Back Your Time, Christy gives you the method, framework and lessons to help you identify what balance looks like in your specific life. And she uncovers the steps to help you focus on what matters most and achieve your own version of balance.
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