Manage episode 271986590 series 2520962
BOUNDARIES. Boundaries aren’t put in place to hurt or offend anyone else, they are there to protect your peace.
I've broken them down into 8 steps for you plus examples of where you could benefit from them, how to hold them and how to overcome your resistance to them.
Every one of your friends could be shouting with jazz hands at you with suggestions of where you need some, but until you’re ready to address lè resistance, you won’t do it.
Boundaries also don't need to involve another person, they can be just for you because your peace is worth whatever it takes.
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