The MIND BODY GUY - Levi Walz - Busting Myths & Creating Happiness - S2. Ep 36


Manage episode 250975965 series 2520962
By Simply Complicated with Katie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you aren't familiar with Levi Walz @themindbodyguy you are missing out on one of the most knowledgeable men in the Health, Wellness and Fitness Industry I've ever come across and he sets us straight on a few 'weight loss' or fitness myths that have been tossed around over the years.

We dive into

- Kick Starting your metabolism

- Diet Tea

- Eating 5-6small meals vs Intermittent Fasting

And so, so much more. Levi also happens to be launching a brand new App @mindbodyhq and if you are wanting to cultivate a life where you master your mindset and hack your potential check it out. There's a special time sensitive offer as well for the first 500 people. Get on it!



64 episodes