Coaching Call #3 | Injury, Recovery Process, SkiMo Cross Training

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By Finn Melanson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Timestamps:

  • (1:26) - recap of February training accomplishments
  • (8:02) - injury discussion
  • (16:01) - how to think about next steps and future training
  • (25:00) - Skimo and other alternative sports during recovery
  • (30:44) - increasing popularity of Skimo among American ultra runners
  • (38:26) - standing is training?
  • (43:56) - March and April training outlook for Canyons

Links:

Additional Episodes You May Enjoy:

  • #41 - Coaching Call #2 | Canyons 100K Progress, Training Partners, Coaching A Trail Team
  • #30 - Coaching Call #1 | Setting The Table For The Canyons 100K
  • #17 - Ryan Ghelfi | Post Sponsorship Athlete Life, Trail Running Teams, UTMB, FKT Scene

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96 episodes