Nina Westbrook On Adapting In Times Of Uncertainty

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Manage episode 285645613 series 2578830
By Anna Jones and Debbie Wosskow. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week’s guest is Nina Westbrook, a licensed marriage and family therapist, entrepreneur, philanthropist, physiotherapist, mother and wife. Wearing many hats on a daily basis, Nina uses her years of experience to talk us through how to cope with our ever-changing anxieties, the importance of celebrating small wins and the power of a reliable support system. This episode was originally recorded as an Instagram Live event on September 15th 2020.

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