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124: Procrastination
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Manage episode 282738781 series 2518549
By Veronica Valli and Chip Somers. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Why do we procrastinate, why do we avoid doing things we need to do. In this episode Veronica and Chip explore how fear of failure and fear of change lead us to distracting ourselves. They also make a commitment to do things they have been procrastinating on!
To learn more, visit the show notes.
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