Manage episode 275532894 series 2198382
Kate and Mand got sober when their children were young, finally fed up with the messaging that alcohol was a good way to reward or de-stress from parenthood. They have created the platform Love Sober where they help other women realize what a sober life can be like. Their book Love Yourself Sober, A Self-Care Guide to Alcohol-Free Living for Busy Mothers is out now.
To learn more, visit the show notes.