Turbo bike fitting and self-fitting checks with Doug Shaw, founder of Edinburgh Bike Fitting

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Manage episode 266642576 series 2740062
By Jules Doyle and The Unfound App. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Expert bike fitter, Doug Shaw, founder of Edinburgh Bike Fitting, joins us to chat through his background, bike fitting, some things to consider and some tests you can do yourself to check you are in the optimal position while we are all on lockdown.
Contact Doug: contact@edinburghbikefitting.com
- www.Edinburghbikefitting.com
- Their online bike fitting and audit
- Scottish Highland Games
- International Bike Fitting Institute
- Gruber Images
- https://research.stmarys.ac.uk/id/eprint/3000/3/Jeffries-et-al-Analysis-of-Variability.pdf (increase in variability of power in outdoor cycling compared to indoor.)
- https://journals.lww.com/nsca-jscr/Fulltext/2014/08000/Physiological_and_Psychological_Responses_to.29.aspx power lower indoor for the same RPE (rate of perceived exertion)
- https://link.springer.com/article/10.1007/BF00426312 abstract only but higher thermoregulatory stress indoors
- https://www.researchgate.net/publication/11924888_Reliability_of_Mean_Power_Recorded_During_Indoor_and_Outdoor_Self-Paced_40_km_Cycling_Time-Trials reliability of power recorded trial but shows up to 30W lower indoors for the same given task full paper available top right of page

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