Manage episode 278439352 series 31099
For many people, the holiday season can be a time of stress rather than joy even in the best of times. And this year, of course, the holidays will be different for everyone, as the coronavirus pandemic forces us to forgo holiday gatherings and family visits. Elaine Rodino, PhD, discusses the "holiday blues" and how to get through the season, this year and every year.
Music "A Christmas Tale" by lena_orsa courtesy of freesound.org
Sponsor APA 2020 Virtual