Manage episode 271850757 series 1505912
(Devi Download) In this Episode, We play the Creating Peace Game. Are you up for a game of "Creating Peace"? It doesn't take long and it feels really great and can make a big difference in the world when played together. Have a listen, if you are game...
I send You Love. I send you light. I send you peace. If you enjoyed today's game, please enjoy playing it anytime, and please pass it on so that we can spread the peace! Our world needs it right now.
Here is a quick typed up cheat sheet for you to use in the future, in case you don't have time to do the guided audio version: The Creating Peace Game
1. Take 3 Deep Breaths (in through the nose & out through the mouth) 2. Think of someone that you love. See their face in your mind and feel their essence. Then say their name and say… “I send you love. I send you light. I send you peace.” (Repeat for 3-5 or more people) 3. Think of a pet or a species of animals. See them in your mind. Then say the name of the pet or species of animal (“Fido” or “Dolphins” or “Elephants”, etc.) and then say… “I send you love. I send you light. I send you peace.” (Repeat for 3-5 or more animals or species) 4. Imagine that you are looking at the Earth from space. Envision the planet and say whatever word you like most for Earth (Earth, Planet, Globe, Mother Nature, Gaia, Father/Mother Earth, World). Then say “I send you love. I send you light. I send you peace.” (Repeat for 3-5 or more times, continuing to envision the planet in your mind) 5. See your own face in your mind and then say your name (out loud), followed by “I send you love. I send you light. I send you peace.” (Repeat for 3-5 or more times). NOTE: On the last round of step 5, stretch your arms out wide and then wrap them around your upper body and give yourself a big HUG as you say your name and then “I send you love. I send you light. I send you peace.”
You can play this game with others in quarantine, you can play it solo. You can do it out loud or silently to yourself. If you feel like you don’t have the space to do this at home, you will definitely benefit from playing this game - find a space for it somewhere in your world!
If you feel called and you speak a different language, please feel free to translate this and share this game in your own language with your community.
From my heart to yours…. “I send you love. I send you light. I send you peace.”
Thank you for Creating Peace with me.