168 - Self Acceptance

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Manage episode 289303316 series 2293621
By Erick Cloward. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
“Equanimity is the voluntary acceptance of the things which are assigned to thee by the common nature.”
- Marcus Aurelius
How often do we hold ourselves back because of our inner critic? What if instead we practiced self acceptance, and treated ourselves like we treat a good friend - with honesty, kindness, and forgiveness? In today’s episode we talk a look at how we can stop being our own worst enemy, and how being a friend to yourself helps you grow into the person you want to be.

368 episodes