Manage episode 262317478 series 2453501
In this episode I am interviewing Lauren Brukner, her bestselling emotional regulation series contains four books providing awesome strategies to help children stay in control and keep calm!. Hope you all enjoy!!
In my interview with Lauren we discuss:
✅ Lauren's four ways of labelling our feelings ✅ Different stages on Lauren's "continuum of self-regulation" ✅ Importance of empowering the child to communicate their needs and design their own strategies ✅ Invaluable content in Lauren's four booksRead more about this podcast in the show notes found via the link below