Survivors2Thrivers - My Story

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Manage episode 280056690 series 2830953
By Joshua Blatman. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Cranial Sacral massage, while I was in the ICU, helped wake me up from the coma, but I had PTSD that was not diagnosed for 15 years, becoming Complex PTSD, which gets exacerbated by TBI.
This podcast is a shallow deep dive into my story, only sharing what's relevant to another person's recovery. Here are a few links with more information to provide direction for survivors and their families to discover healing modalities that are outside of the western medicine domain.
At the end, I also briefly discuss that modern scientific astrology has been immensely helpful for me in finding my center after years of disorientation.
Just in summary:

1) Cranial sacral massage - https://www.integrativehealthcare.org/mt/what-exactly-is-cranial-sacral-therapy/

2) Brainwave biofeedback

- Neuroptimal – https://neuroptimal.com/discover-neuroptimal/

- Types of biofeedback programs https://en.wikipedia.org/wiki/Comparison_of_neurofeedback_software

3) Yoga and kundalini yoga

- Kundalini Kriyas – https://www.3ho.org/kundalini-yoga/kriya

4) Interactive metronome

- What is Interactive Metronome – https://www.interactivemetronome.com/what-is-im

5) EFT (Brad Yates YouTube videos)

- Brad Yates interview is #2 on Survivors2Thrivers.org/podcast

- https://www.youtube.com/c/tapwithbrad/videos

6) Diet & Nutrition

- There are many options for diet and nutrition. In addition to organic foods, what has worked for me is a low inflammation diet, which you can read about in a book by Kathy Abascal called, “The Abascal Way”. – https://www.amazon.com/Abascal-Way-Inflammation-Health-Weight/dp/0978858603

26 episodes