Right in the Feels

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Manage episode 307766479 series 2977063
By Jocelyn & Alyssa and Jocelyn Huftalen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Alyssa and Jocelyn share their overwhelm with the holidays and everything related to that. They touch upon subjects such as seasonal depression, struggling through the holidays, and loss around this time. They share helpful tips for all of the things that hit you right in the feels this time of year. Along with relatable stories and personal thoughts around these touchy subjects.

Links and Services

Mayo Clinic - Article on SAD

Mayo Clinic - Healthy Lifestyle and Stress Management

Dougy - Getting Through the Holidays

Cerebral

TalkSpace

BetterHelp

SAMHSA's National Helpline

Personal Links

Instagram: jocelynstacia.co

Instagram: alyssalynne12

Instagram: tablestalks.podcast

Twitter: tabletalks_pod

TikTok: tabletalks.podcast

24 episodes