Ep #281: How to Know if You Can Change Your Drinking


Manage episode 330905713 series 1393749
By Rachel Hart. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, find out why it is totally possible for you to change your drinking no matter how many times you’ve tried in the past. You’ll learn the exact skills you need to follow through on your plan to change your habit.

Get full Show notes and more information here: https://rachelhart.com/281

337 episodes