Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible

8:13
 
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Manage episode 154880897 series 1138141
By PBS Health Campaign. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest

11 episodes