468 - Rafe Kelley (Evolve, Move, Play)


Manage episode 289315537 series 30318
By Christopher Ryan. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Rafe Kelley is an unusual guy. As focused on ideas as he is on physical movement, Rafe has studied martial arts, philosophy, parkour, anthropology, gymnastics, and evolution. He comes from an unusual family background (to put it mildly), and now teaches natural movement to everyone from UFC fighters to retired grandmothers. Super interesting, introspective, honest guy.

Rafe on Insta and Twitter.

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Intro music: “Brightside of the Sun,” by Basin and Range;"The Way You Move" by Outkast, "Smoke Alarm," by Carsie Blanton.

507 episodes