Kev Brady - The Great Outdoors Distraction Technique

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Manage episode 288890680 series 2904092
By Will Boardman, Charlie Tanner & Charlotte Jones, Will Boardman, Charlie Tanner, and Charlotte Jones. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This weeks guest is Kev Brady. Charlie and Will are fascinated by the stories that Kev tells about his unbelievable and extreme adventures. Kev also explains the importance of stripping back life to the basics, getting outside with nature, as a tool to distract from the anxieties of the modern life and improve well-being.

15 episodes