Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 298099402 series 1081978
“Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.” Amit Ray. Witnessing is stepping outside of yourself and observing. TedinYourHead.com