Emotional Control on The Tennis Court

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By Patrick Cohn and Dr. Patrick Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn discusses:

How can you help a tennis player let go of bad shots?

First, you need to identify what is causing the frustration.

Hitting a bad shot is not frustrating in and of itself. You’re reaction to bad shots makes them frustrating.

Think of the mistake as the trigger. Your reaction to the trigger as the source of your frustration.

What is creating the frustration?

Listen to this month's tennis psychology podcast to learn what mental game tips Dr. Cohn gives to help tennis players improve their mental game.

Other Resources for Tennis Players and Coaches

*Subscribe to The Tennis Psychology Podcast at iTunes!

134 episodes