How Mental Training Will Get You to Your Next Level of Play


Manage episode 283660109 series 7493
By Patrick Cohn and Dr. Patrick Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you or your athletes struggling to get to the next level of play? Many times, an athletes' mental game is preventing them from outpacing other players with equal physical abilities.

In this week's podcast, Dr. Cohn speaks with Brenda Schultz-McCarthy, a former professional tennis player who now is the director of a health and wellness nonprofit that helps people overcome difficult injuries.

Dr. Cohn speaks with Brenda about her personal experiences playing professional tennis and how mental coaching helped her break out to a higher level of play. Learn how mental training, having a support system and developing a positive mindset are just as important as working on your swing and other technical training you do in your sport.

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134 episodes