How to Be Confident in Your Own Game


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By Patrick Cohn and Dr. Patrick Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When you step on the court and look across the net and see the look of confidence on your opponent does that frighten you?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Amy.

Here's what Amy had to say about her game:

"I am afraid to play against opponents who look confident on the court. I see their confidence across the net from me and I feel intimidated—they have something that I don’t. And it doesn’t matter how good actually she is. I could be a better player on paper, but I still get worried."

Listen to the podcast to hear what Dr. Cohn suggests to help you focus on your game instead of your opponent!

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134 episodes