How to Let Go of Errors in Tennis

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By Patrick Cohn and Dr. Patrick Cohn. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn discusses:

How can you let go of past mistakes and move on on the tennis court?

Lori wrote in and said:

“I play tennis and very frequently get mad at myself and my game. I cannot seem to let go of my mistakes and need help with myself mentally on the court. I am constantly blaming myself for all the mistakes. What would you suggest?”

This is a common question from tennis players who tend to get upset, frustrated and angry on the tennis court.

How can you move on from mistakes and focus on the present?

Listen to this month's tennis psychology podcast to learn what mental game tips Dr. Cohn gives to tennis players for letting go of on court errors

Other Resources for Tennis Players and Coaches

*Subscribe to The Tennis Psychology Podcast at iTunes!

134 episodes