Manage episode 263282650 series 7493
Do you find yourself struggling with your mental game when you have a play an opponent that is younger or has a lower UTR than you?
In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Nathan.
Here's what Nathan had to say about his game:
"My problem in matches is playing an opponent younger than I am. I’m afraid to lose to this kid, I get really frustrated for every point. My tennis in practice and matches are very different for example in practice. I get scared when I get easy shots. I miss the easiest of shots. How can I play better when I know I should win the match?"
Listen to the podcast to hear what Dr. Cohn suggests to overcome your expectations of beating certain players!
Other Resources for Tennis Players and Coaches
- Download a free tennis psychology report to improve your tennis mindset between points.
- Improve your mental toughness with Tennis Confidence Audio Program.
- Get expert mental coaching for tennis.
- Read articles at sports psychology for tennis.
*Subscribe to The Tennis Psychology Podcast at iTunes!